What Is Healthy?

The amount of times I have been told “you are so healthy”, “all of your food is so good and healthy”. Am I really healthy? Sure, a lot of the food I eat may be nutritious but does that make me healthy? If I eat something which is considered ‘unhealthy’ am I no longer worthy […]

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The Damaging Effects Of Complimenting Weight Loss

It seems natural, automatic to compliment a friend/relative/colleague or anyone we know on their weight loss. We do not think twice about this as we see it as a good thing to compliment others on weight loss right? It is with the intention of making them happy, to make them feel good. Complimenting weight loss […]

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Places To Eat In Berlin

My first time in Berlin was such a wonderful experience, I have been wanting to visit the city for a while as I was intrigued to learn about it’s history and experience first hand what it had to offer. My experience of Berlin was a truly memorable one, it really is a wonderful city, with […]

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